“No longer being at war with my body.”
“I believe CFCC is an incredible value and I am happy to be a member.”
“I had very little background when it came to weightlifting and had recently lost over 100lbs. Let’s just say that the word athleticism and Luis were never used in the same sentence. I had no expectations coming in, but I ended up getting so much.”
“I came to CrossFit after a long time of trying to tell myself I couldn’t do CrossFit. And after finishing the Foundations program at CFCC, I now know I was completely wrong”
CrossFit has opened my eyes that despite being an avid runner, triathlete, and a NCAA tennis player, I was not as fit as I thought…
In order for something like this to work long term, it has to be comfortable and not feel like you are constantly denying yourself.
What follows is my dream of the ideal gym and how CFCC manifests that ideal…
I’ve been ruminating on the value of physical strength…
When I joined CFCC, I thought I was in decent shape…
Like anyone who struggles with anything, I had tried everything to lose weight.
Nothing comes easy but thankfully, CrossFit has taught me that easy is overrated…
The coaches pushed me and taught me to push myself…
On my very first visit to CrossFit Center City—October 1st, 2012—I couldn’t even open the gym door.
Outside of CrossFit I am a resident physician. I started out as a surgery resident and realized I didn’t love it.
I moved into the city in August from a small town about 90 minutes north of here.
I know people always joke that CrossFit found them, NOT they found CrossFit…