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Wednesday: 8.17.16

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Workout of the day, 8/15

Morgan Voz Sent from my iPhone

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8/12

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8/11/2016

Justin McClintock Coach, CrossFit Center City CrossFit L-1 Trainer CrossFit Weightlifting Trainer CrossFit Kids Trainer Sent from my iPhone

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Wednesday: 8.10.16

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Workout of the day, 8/8

Morgan Voz Sent from my iPhone

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Saturday Team WOD Chipper

Sent from my iPhone

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8/5 board

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8/4/2016

Justin McClintock Coach, CrossFit Center City CrossFit L-1 Trainer CrossFit Weightlifting Trainer CrossFit Kids Trainer Sent from my iPhone

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Wednesday: 8.3.16

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