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5/12/2016

Justin McClintock Coach, CrossFit Center City CrossFit L-1 Trainer CrossFit Weightlifting Trainer CrossFit Kids Trainer Sent from my iPhone

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Wednesday: 5.11.16

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Push Press (w Pause) and Partner WOD

Sent from my iPhone

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Workout of the day, 5/9

Morgan Voz Sent from my iPhone

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5/7/2016

Justin McClintock Coach, CrossFit Center City CrossFit L-1 Trainer CrossFit Weightlifting Trainer CrossFit Kids Trainer Sent from my iPhone

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Once upon a time there were 36 people in the Saturday WOD, and no one died!

Sent from my iPhone

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Friday, 5.6.16 – Heavy Hang Clean Single and Elizabeth

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5/5/2016

Justin McClintock Coach, CrossFit Center City CrossFit L-1 Trainer CrossFit Weightlifting Trainer CrossFit Kids Trainer Sent from my iPhone

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Wednesday: 5.4.16

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Tuesday, Push Press Triple, Partner WOD

Sent from my iPhone

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