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Strongman Seminar with Mike McKenna

WHAT: Comprehensive Strongman seminar with Mike McKenna, hosted by CFCC/LBC WHEN: Saturday, June 8th, 9am-4pm WHERE: CFCC, 1229 Chestnut Street, Philadelphia 19107 COST: $125 REGISTER HERE!    CrossFit Center City and Liberty Barbell Club are thrilled to host a comprehensive Strongman seminar with the one and only Mike McKenna! During this daylong seminar, you can […]

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2014 Liberty Barbell Classic

Liberty Barbell Club is excited to host the 2014 Liberty Barbell Classic! When: Saturday, April 26 (Open) & Sunday, April 27 (Novice), 2014 Where: Liberty Barbell Club, 1229 Chestnut Street (Basement) Philadelphia, PA 19107 Cost: $60 CLICK HERE TO REGISTER.  Spaces are going quickly and registration closes April 21st! Questions or Issues? meg@crossfitcc.com Loosely, the schedule […]

Mark your calendars - it's about to get CRAZY(er)!

CFCC’S SPRING TOTAL!

  WHEN: Friday, May 9th (evening) & Sunday, May 11th (morning). Heat times will be posted soon on Mindbody.  CFCC’s Spring 2014 Total will look just a little bit different than what we’ve seen in the past. Instead of testing our 1 rep max deadlift, back squat, and strict press, we’re going to look for new […]

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Practical Self-Defense Seminar

What would you do if you were assaulted on the street, or were approached by an aggressive bully intent on ruining your night out with friends? Are you interested in learning some simple yet effective techniques to help you handle potentially dangerous situations and get away safely? Please join us for a self-defense seminar at […]

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Nutrition in the New Year – Two Seminar Options at CFCC!

FREE NUTRITION 101 SEMINAR FOR MEMBERS ONLY! This seminar is appropriate for CFCC’ers who are new to nutrition and for veteran athletes who need a basic refresher course and is ESPECIALLY important if you’re planning to take part in our completely revamped RECHARGE program in January. We’ll cover the basics as they relate to your […]

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The 4th Annual Rittenhouse Run + Brunch!

Sign up for the Rittenhouse Run + Brunch here! The Rittenhouse Run is an annual event that CFCC does in teams at Rittenhouse Park. The end objective is PURE FUN in the format of a kind of movement-oriented scavenger hunt. Everyone can participate, and ugly sweaters are mandatory strongly suggested. Come join us on Saturday, the 21st!   If […]

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CFCC Presents…the 2nd Annual ‘STACHE SHOWDOWN

Once again, the men and women of CrossFit Center City are proud to host the ‘Stache Showdown! Proceeds from the 2013 ‘STACHE SHOWDOWN will go directly to support Movember (more information about this men’s health awareness initiative, including why the men of CFCC are sporting some epic facial hair through the month of November, can […]

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It’s time for CFCC’S FALL BALL!

 ANNOUNCING CFCC’S FALL BALL!   CFCC’s Fall Ball is a reason for us to throw down and have fun in the middle of the busy Fall Season – and it’s also a way to get a little extra mileage out of your Halloween costume (or come up with one, if you thought you could get […]

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