CFCC’s new Spring Schedule!

Click here to see the full schedule (Mindbody also reflects this!).

Some highlights:

We’ve added a 9am, 330pm, and 830pm class Monday through Thursday.

We’ve also added a 730pm on Friday.

More Foundations classes!

New hours for Olympic Lifting including: Advanced ONLY classes and Hybrid ONLY classes, and Intro to Oly added at peak times and times when we haven’t been able to have classes before!

Strongman twice a week!

Croga early and late on the weekends.

Workout of the Days available early and late on the weekends.

Rowing, Running, and Gymnastics back on a consistent schedule.

More squatting classes (thanks, Danny!)

3 coaches on our most occupied sessions.

Aaaaaand it’s not shown on here, but I’m working on a new format for “Shoulder Love” class that I’ll be sharing with you all when I get back!

If you have any questions about making this schedule work for you, please email – thanks!


P.S. Hill sprints today were interesting…

Schedule, CFCC’s Spring 2013

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