Morning: Coffee blended with pastured butter (1/2 regular, 1/2 of my new herbal blend from Teeccino) <–side note, I just realized how it sounds kind of shady that I’m like “hey I have this new HERBAL BLEND.” It’s legit!
Then, got a decaf Americano while Erin and I worked.
*My energy has been CRAZY all day. I have no idea why. I was expecting a giant caffeine crash. So that’s good, hopefully it lasts.
Lunch was at Rice & Mix, which, for the record is an excellent “on the go” option for eating well around here (12th and Walnut). It’s Korean bibimbop, and Erin can speak to this better than I can, but it’s essentially, a mixed bowl of all sorts of things that are fresh or lightly cooked. You can choose rice (white or brown), or no rice at all, 4 different kinds of vegetables, and a meat option (beef, yummm). It’s very light but filling. Had white rice, beef, bok choy, cucumber, mixed greens, and radish with a carrot ginger puree and roasted seaweed on top. And Pellegrino to drink.
4pm: 1 ginger kombucha, 4 pieces of very dark chocolate, and a huge mug of broth. OMG. This broth.
I’m ashamed to say that I’m not sure what’s on my dinner menu tonight. Hopefully I’ll go home and my fridge will be like a magical Narnia wardrobe where I open the door and amazing things happen. We’ll see.
I’ll post a write up of our Q&A Session ASAP. Thanks to all who came out!