Weighted Single Leg Squats, 5×5
AMRAP in 10 minutes of:
25 Double Unders
Look at your goals. Look at your behavior. Does your behavior match your goals? – Dan John
A hypothetical question perhaps, but what do you folks think? Post thoughts to comments.
Space update: Mats look great and the plumbers are at work. Our shower arrived handily in a Zipcarred Scion this afternoon. It’s 36 by 36 at the base so you guys can get real clean should you need to. :)