Saturday, 9/17/11

THERE ARE NO CLASSES TOMORROW – but there is a Nutrition Seminar brought to us by Diane Sanfilippo of Balanced Bites!  You can still sign up here!

If you are planning on attending, please make sure that you bring your lunch if you’d like to maximize your time during the break.  Be sure to bring your receipt for attendance and, if you’d like to arrive early to get your bearings, please be advised that the gym will be open at 830am. 

We look forward to learning with you! 

As for anyone else who isn’t going to be there – rest up and plan to meet me at 630am on Sunday at the gym to run over to the Art Museum to see the runners of the Rock and Roll Half Marathon off!

“Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.” – Mark Victor Hansen

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