Posted by crossfitcentercity on Wednesday, June 1, 2011 · Leave A Comment
Back Squat and Kipping Pullup "Lynne"
Memorial Day "Helen" with the ON RAMP
Breaking "Helen" down (Memorial Day)
Gymnastics on Tuesday
ON RAMP, Tuesday, Team "Kelly"
Categories: Workout of the Day · Tags: Beginners, Benchmarks, Helen, Kelly, Lynne, On Ramp, Scores
Mail (will not be published) (required)
© 2017 Crossfit Center City | 1229 Chestnut Street, Basement, Philadelphia PA 19107 | 267.909.8210 | firstname.lastname@example.org
Website Design by Sayra Lopez