Posted by crossfitcentercity on Wednesday, June 1, 2011 · Leave A Comment
Back Squat and Kipping Pullup "Lynne"
Memorial Day "Helen" with the ON RAMP
Breaking "Helen" down (Memorial Day)
Gymnastics on Tuesday
ON RAMP, Tuesday, Team "Kelly"
Categories: Workout of the Day · Tags: Beginners, Benchmarks, Helen, Kelly, Lynne, On Ramp, Scores
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