Strongman Seminar with Mike McKenna
WHAT: Comprehensive Strongman seminar with Mike McKenna, hosted by CFCC/LBC
WHEN: Sunday, June 8th, 9am-4pm
WHERE: CFCC, 1229 Chestnut Street, Philadelphia 19107
CrossFit Center City and Liberty Barbell Club are thrilled to host a comprehensive Strongman seminar with the one and only Mike McKenna!
During this daylong seminar, you can expect to be coached in the following movements:
Log Clean and Press
Axle Clean and Press
About Mike McKenna:
Mike McKenna is the owner of McKenna’s Gym in Red Lion, PA. Mike is a USAW Level 2 National Coach as well as a USA Track and Field Certified Coach. Mike competed in Weightlifting, Strongman, Track and Field, and the Highland Games. As a competitive Weightlifter, Mike won the Bronze Medal in the 2003 American Open, Qualified for Nationals multiple times, and has won a Master’s National Championship. As a coach, he has coached athletes to every level of National Competitoon, inlcuding placing an athlete on the School-Age National team and helping her to a Silver Medal internationally. Additionally, Mike is a Four-Time NCAA Division 1 letter winner in Track and Field (Hammer Throw) and has coached a two-time New Jersey State High School Discus Champion as well as all stars and conference Champions in wrestling, soccer, and girls’ lacrosse.