ALL CLASSES ARE CANCELLED FOR THE CROSSFIT TOTAL TODAY! Come by and watch if you’re not participating!
Garbage In/Garbage Out – from 70sBig.com – (advice from a bunch of guys who are very interested in well, looking and lifting 70sbig)
Your Mental Game vs. the CrossFit Games – some thoughts on approaching competitive CrossFit days.
An entire section devoted to Paleo BBQ from CivilizedCavemenCookingCreations.
COMPILATION VIDEOS FROM PREVIOUS CFCC TOTALS: