Easy money, Angie.
Sub 100 curl-ups for sit-ups.
Two Paleo Food Staples you can rely on, from Mark’s Daily Apple – Beef Stew and Chicken Soup in 35 minutes or less. What’s not to like?! (That’s not directed at you, Arrus!)
A list of resources from Mark’s Daily Apple for those of you who are keen on learning a lot more about Primal, Paleo, Quality Food.