If you’d like to see some runners off for the Rock and Roll Half Marathon with me tomorrow, please meet at the gym at 630am!
Best of luck to our amazing CrossFit Endurance team! Anthony Kasandrinos, Rachel Baratz, Todd Lane, Abbey Sangmeister, Alyssa Perry, Cassie Haynes Grassia, Emily Avener, Emma Alden, Beth Lorell, Jack Herrmann and Kyle Bredell – and anyone I missed who’s running Sunday morning!
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” – Thomas Edison
The CrossFit Total make-up day begins at 11am and will run until 1pm. Be there at 11am to leave by 1pm. If you arrive any later than 1130am you will not be allowed to lift.