Posted by crossfitcentercity on March 4, 2014 · Leave a Comment
Categories: Boards · Tags: 14.1, AMRAP 10 min, Double Unders, open wod, Open Workout, Power Snatches, The Open, Theopenishere!
Posted by crossfitcentercity on February 27, 2014 · Leave a Comment
This is it, friends! The first day of the Open has arrived and here is the WORKOUT OF THE DAY! Check out all the standards you’ll need to know here.
Categories: Workout of the Day · Tags: 11.1, 14.1, CrossFit Open, double under, Snatch
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