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Monday, 10/1/12

ENDURANCE (Running) 7am, with Ave – also, remember, this WEDNESDAY at 730-9pm, we’ll be running the fourth evening in a five-week series of Comprehensive Running Classes as part of our “Reinvent Your Run” series. Sign up today! ENDURANCE (Rowing) 530pm, with Ave Endurance Programming is here.  Keep in mind, that with our new Endurance schedule, […]

20 rep back squats.