Monday, 1/30/12

Specialty Classes: Advanced Oly Lifting from 6-8pm, Mobility at 730pm. Stewed Collard Greens with Chorizo – eat your greens! ¬†They make everything better! Paleo Fried Calamari??? YES! Top 6 Anti-Inflammatory Foods form Mark’s Daily Apple. Why it’s so hard to lose weight and keep it off… a podcast from Chris Kresser. SELF-MYOFASCIAL RELEASE: Foam Roll […]