Friday, 10/12/12

 “It starts with food because food directly contributes to the primary types of stressors: metabolic, inflammatory, and emotional. (And as you know, dealing with stress properly IS health).  Food choices interact with brain chemistry in complex and confounding ways such that food has the potential to exacerbate anxiety, depression, social withdrawal, compulsions, and self-created social […]

Tuesday, 2/14/12

WHAT??? You haven’t signed up for CFCC’s epic movie night and Paleo Potluck this Sunday at 5pm??? Go to sign up for a class and then look for “SEMINARS” – cause we’re going to be learning about the 80s, and wrestling, and what recipe cards look like. Fruit Basket Upset – when’s the last time […]