Workout of the Day, 9/18

  6:30p Joel 42(20) Bodrog 90(35) Helga 67(35) Joeco 64(45) Eddie Amy 92(20) Len 105(35) 7:30p Antonio 53(35) Lucia 80(20) Miele 105(35) Justin 49(35) Chrissie 86(35) 8:30p Kevin :) Lauren :) Arjun :) Paul Yu :)

4th of july

Workout of the Day: Sunday, 6.23.13

Below: Scenes from last year’s Fourth of July workout! This year all classes will be cancelled save ONE big team WOD that we will do outside (weather permitting). It’s one of the only times during the year that we make the effort of bringing the barbells OUTSIDE. We will do this at 10am on the […]