Saturday, 8/20/11

If it is to be, it is up to me. - AFL football legend Tommy Hafey who is, for the record, not 70, but actually 80 years old. [youtube=http://www.youtube.com/watch?v=M5OYIXIcbM0&feature=player_embedded] Refreshing Salads are a GREAT post workout meal: see this one! RUNNING with Liz at 10am:  Please keep in mind that Running Class, like all other classes, […]

Thursday, 8/18/11

75 year old, and not a trained gymnast or athlete of any kind, Walter Perfahl does stuff that you can’t do… get to Gymnastics tonight to start working on performing mad tricks by the time you’re his age!  Read more about Walter here – but remember to put it through Google Translator first! We don’t […]