Workout of the Day: Saturday, 1.4.13

THE FREE-TO-MEMBERS NUTRITION SEMINAR IS TODAY FROM 1-3PM! Whether you’re new to CFCC or have seen every incarnation of the BCCC-now-called-RECHARGE – the nutrition seminar is for you! Grab a cup of coffee after you train tomorrow and join Meg and Perrin to chat about nutrition the CFCC way, and how it relates to everything from your […]