giuliaswing

MEMBER OF THE MONTH: August 2012

The time has come to announce our very first Member of the Month! First of all, a big thank you to everyone who submitted a vote and took the time to say a good word for a fellow member. We had a tremendous variety of nominations this month, which I think speaks to the tremendous […]

Wednesday, 3/7/12

Specialized Classes: Mobility with Tim after the noon session and at 730pm, CrossFit Endurance at 530pm, and Intro to Olympic Lifting from 6-730pm. Elements: 7a with Cassie, 9a with Chris, 6p with Erin, 7p with Liz. CF Games Open: WOD 12.3 is announced at 8pm! We will be waiting for it and then attempting to […]