Workout of the Day: Tuesday, 5.21.13

ROWING, with Greg, at 630pm. SQUATTING ONLY, with Danny, at 430pm. ADVANCED OLY, with Jim, 3-5pm, 7-9pm. INTRO to OLY, with Jim, 5pm and 6pm. GYMNASTICS, with Rach at 6am, and Danny at 530pm and 630pm. For those of you who haven’t heard, the BCCC this time around is not only going to be measuring […]