Q&A Recap: Goal Setting

Here’s a brief recap of what we discussed at our group Q&A last week. Have a question, problem or tip to share with the group, or just need some support from your community? Join us Mondays at 6:30pm (tonight, our discussion will involve optimizing your sleep, hormones and recovery) in the coaches’ lounge, every week during the […]

Thursday, 6/30/11

Looking for a way to hydrate and also manage the taste of BCAA’s? This is from BIG JIM! I think you could do a little less honey if you wanted or just put in a little fruit juice instead that might be a lot easier. HAPPY HOUR is tonight at 730pm at Marathon at 10th […]