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MONDAY MOTIVATION: “Learn and play new sports”… and do the things you’re afraid of – from Coach Rach!

Hi, CFCC.  This is Mama B, Coach Rach, long time member of 6am madness. As most of you know, I completed The Steelman Triathlon yesterday, August 11th, at Lake Nockamixon in Pennsylvania.  I wanted to write a blog post about my experience this summer training for my first triathlon (the sprint distance of 860 yard swim, […]

Back On My Feet and CFCC at the Philly Tri

See this post by Cathryn Sanderson of Back On My Feet and CFCC! Read more about the Philadelphia Chapter of Back On My Feet here. If you’re arriving to our site and would like to follow through on your commitment to purchase one discounted month at $150.00 (normal rate: $175.00), with $50 of that purchase […]