Saturday, 11/6/10

We’ll be outside tomorrow!  Please meet at the racquetball court anyway.  Dress accordingly! Eileen breathes out upon exerting effort.  How are you breathing?  It’s important! “Breathing can start with positioning.  How have your shoulders been lately? Today’s special treat has us thinking about the relationship of shoulder blade to the thoracic spine/rib cage. It kind […]