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Workout of the Day: Sunday, 12.22.13

THERE IS NO GYMNASTICS FOR TODAY!  Our holiday schedule is officially in effect!  Please take a look at the schedule here.  Today, there is a 10-12pm Hybrid/Advanced Oly class with Record and a 10am WOD with Morgan. Have you seen what we’ve got in store for January?  The Nutrition program is going through a total […]