Sunday, 3/25/12

SUNDAY’S WORKOUT OF THE DAY is… MOVING! We’ll see you all at the gym at 10am tomorrow – or later for those of you who cannot make it until later.  We’ve got a bunch of jobs that we’ll be handing out so that we can use your time wisely and once it’s all done we’d […]

From Avener, to all of you. A VERY IMPORTANT POST.

Dear Members, CFCC is about to get a whole lot more organized. We’re also about to ditch the Google Calendar. Tomorrow, February 1st, we’re moving to MindBody. MindBody is a type of software that allows us to schedule classes, sign people up for classes, and do recurring payments, all in one place. All of your […]

Quite possibly one of the most important posts ever.

There are a number of very big changes that are taking place soon at CFCC – and this post is meant to inform you all, the wonderful collection of folks that make up this great place we call CrossFit Center City, of everything that will be going down in the next few months. As many […]

Winners of the CFCC BCCC October 2011!

Each winner of the challenge receives a $100 gift certificate to Lululemon and a signed copy of “Make it Paleo”, an excellent cookbook expertly composed by Bill and Hayley of The Food Lover’s Primal Palate. For everyone who didn’t win this round… I have to say that judging this challenge was VERY tough.  I loved […]