New classes on the Schedule!

Hello, friends! We’ve added a number of classes to our schedule for the month of April and until June and I just thought you MIGHT want to know about them via something other than our online schedule. ¬†This schedule is in effect as of tomorrow morning (Thursday)! Please note that the only regular classes that […]

New Things: Flexibility, Getting Strong in a Dungeon, and Olympic Lifting Camp

THIS SUNDAY, there will be a 10am YOGA (CROGA??? = CrossFit Yoga???) Session. Sign up on the calendar to attend. STRENGTH CLASSES OFFICIALLY BEGIN NEXT MONDAY!   Here’s what you need to know: SERIOUSLY, Strength. Who: For those that want to get stronger. What: Powerlifting with Pepito When: Beginning June 27, 2011. Mondays and Wednesdays […]