Did you know…

that last evening, THESE people rowed an 8k in CrossFit Endurance class with Coach Liz? AMAZING.  That takes some resolve!  The next CrossFit Endurance class is this coming Saturday at 10am!   Endurance is patience concentrated. – Thomas Carlyle

Monday, 11/28/11

MOBILITY CLASS with Tim is tonight at 730pm! Feeling a bit creaky? Come out and get super supple! :) Do you like olive oil?  Do you like THE BEST OLIVE OIL?  Check out our original handstander, Tony Kas’s olive oil supply site – I’ve seen the grove that this stuff is from in Greece – […]