Posted by crossfitcentercity on April 19, 2012 · 1 Comment
You should see the Regionals workouts for this year – and then you should email me if you want to plan to go on May 5th. (erin@crossfitcc.com) You’re never too young to do CrossFit! Do you have a loved one you’d love to see doing CrossFit Kids? Email me at erin@crossfitcc.com ASAP! [youtube=http://www.youtube.com/watch?v=efy064MIThk] My apologies [...]
Categories: Workout of the Day · Tags: beach days, beach muscles, Bench Press, BK, Competition, CrossFit Kids, Crossfit Kids Philadelphia, Crossfit Kids Philly, CrossFit Philadelphia, CrossFit Philly, CrossFit South Philly, double under, Double Unders, Nutrition, Progress
Posted by crossfitcentercity on February 24, 2011 · Leave a Comment
Do you have kids? Would you be interested in a concurrent hour maybe on the weekends when you can train and also have your children participate in a small CrossFit Playtime session? If so, please post to comments!
