Winners of the CFCC BCCC October 2011!

Each winner of the challenge receives a $100 gift certificate to Lululemon and a signed copy of “Make it Paleo”, an excellent cookbook expertly composed by Bill and Hayley of The Food Lover’s Primal Palate. For everyone who didn’t win this round… I have to say that judging this challenge was VERY tough.  I loved […]

Tuesday, 11/8/11

For men, L-pull-ups are required in order to take the advanced class… for EVERYONE a one-armed handstand is required.  Come in today to get better tomorrow – and clear your schedule for the advanced class this Sunday at 12-2pm if you know you already pass all the requirements. Looking to kick yourself into gear going […]