murpholy

Workout of the Day: Tuesday, 5.28.13

ADVANCED OLY, with Jim, 3-5pm and 7-9pm. INTRO to OLY, with Jim, 5pm and 6pm. SQUATTING ONLY, with Danny, 430pm. GYMNASTICS, with Danny, 530pm and 630pm. ROWING, with Greg, at 630pm. Below, Krista and Theresa muse over their possible BCCC winnings (the pot total from LAST season’s BCCC was $1200!!!). THE BODY COMPOSITION CHANGE CHALLENGE […]