Workout of the Day: Wednesday, 9.18.13

THE NUTRITION SEMINAR IS TONIGHT AT 630-830pm in the MAINSPACE! Please come and join us!  The 630pm and 730pm class will be held outside – please plan accordingly. Below, Annie Thorisdottir and Katrina Davidsdottir both from Iceland and both CrossFit Games Competitors in the middle of their 70lb. dumbbell snatches from Regionals 2012. WORKOUT OF […]