Monday, 1/9/11

METCON: In the Racquetball Court. I’m not telling you… but really.  You should come. Sleep is pretty important.  Here are 17 ways to improve it. It’s Monday.  Which of these excuses is your favorite? Post to comments… and then start your week off right. [youtube=http://www.youtube.com/watch?v=obdd31Q9PqA]