Workout of the Day: Wednesday, 10.2.13

The hookgrip Classic is this weekend on Saturday and Sunday!¬† As such, Danny and Paul will be holding a WOD that will run outside on Saturday at 10am which you are all encouraged to attend. Otherwise, come watch the hookgrip Classic! ¬†Saturday we’ll see Novices from our very own Liberty Barbell Club, a 9 year […]