And now… the before and after pictures of the winners of the CFCC BCCC!

It’s no secret to anyone who’s hung around this spot longer than a week or so that we’re a crew that loves delicious food (perhaps because we live smack in the middle of approximately eight million amazing burger, brunch and boozin’ spots). Yes, we enjoy the Good Things in Life, but we’re also committed to […]

EVERYTHING you need to know about the latest Nutrition Seminar and how to enter the CFCC BCCC.

Before you address the rest, if you’re interested in seeing some physical results of past challenges, and my progress from about 2 years ago (I really should update!) check out the links below! MY PROGRESS¬†Again, I should update! I now compete in the 58kg class for Olympic Weightlifting (when I am competing) and walk around […]