DSC_5652

Workout of the Day: Wednesday, 2.12.14

Hey, team! This is the SECOND-TO-LAST week of the CFCC Recharge!  Don’t forget that Meg will be in the lounge from 6-7pm tomorrow (Wednesday evening) to answer any and all questions you may have or just to high-five you on all your accomplishments thus far!  Stop by and see her! WORKOUT OF THE DAY: MOVEMENT […]

Post 3-Logo

A New Option for Healthy, Convenient Eats at CFCC!

At CFCC, we take pride in placing good nutrition high on our list of priorities. The consumption of Good Food in amounts appropriate for your activity level is just a part of the intricate relationship between your ability to sleep well, recover properly, make gains in the gym, and feel great on a day-to-day basis […]