Friday, 5/18/12

HYBRID OLY 9-11am (Erin), 330-530p (Jim), ADVANCED 530-730pm (Jim) Don’t forget!  Annie’s Mental Strength Seminar is THIS SUNDAY from 2-5pm – sign up under MINDBODY under Seminars and come set your head straight for the week ahead! Some inspiration for today:  “Go hard, don’t hold back… if it is to be, it is up to me.” – Tom […]

Thursday, 5/17/12

CONDITIONING with Tim at 630am (a half hour class) HYBRID OLY with SAMMY: 7-9am, 530-730pm ADVANCED OLY with JIM: 9-11am, 730-930pm CROGA with TIM: 730pm Summer Camp – Amanda figured out how to make paleo smores… so you can officially give in and register.  Seriously.  The fight was admirable – just GIVE IN TO THE […]

Tuesday, 5/15/12

CONDITIONING (click the link to see the programming AND a description of the purpose of this class) with Tim at 630am (1/2 hour class) HYBRID OLY (click the link to see the programming) with Erin at 7-9am and with Jim at 530-730pm ADVANCED OLY with Jim at 9-11am and 730pm-930pm CROGA with Tim at 730pm Don’t forget that Registration […]