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Workout of the Day: Wednesday, 10.16.13

FALL BALL is FRIDAY, October 25th! THE BCCC is coming to a close next week. The projected measurement times are as follows: Monday, 10/21 7-9am (Meg) Tuesday 10/22 4:30-6:30pm, 7:30-8pm (Greg) Wednesday 10/23 7-9am (Meg) Wednesday 5-7:30pm (Greg) *Remember, you’ll also have to complete your 3-minute Burpee Test at some point during the week!* In this position, Paige is preparing […]