The winners of the CFCC BCCC Recipe Challenge.

WINNERS of the CFCC BCCC RECIPE CHALLENGE are… Thank you ALL so much for your submissions. It was actually SO hard to pick a BAD recipe – so many of you had practical food that looked like it tasted great and was WELL presented. That said, we only have so many seats at the table! […]

EVERYTHING you need to know about the latest Nutrition Seminar and how to enter the CFCC BCCC.

Before you address the rest, if you’re interested in seeing some physical results of past challenges, and my progress from about 2 years ago (I really should update!) check out the links below! MY PROGRESS¬†Again, I should update! I now compete in the 58kg class for Olympic Weightlifting (when I am competing) and walk around […]