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Workout of the Day: Sunday, 5.26.13

BENCHMARK, with Cassie and Record at 9am. HYBRID/ADVANCED OLY, with Jim, 9-11am and 2-4pm. CROGA, with Tim, at 10am. SQUATTING ONLY, with Cassie and Record, at 11am. STRONGMAN, with Tim, at 11am. INTRO to OLY, with Jim, 12pm and 1pm. Important things to remember: 1. The BCCC begins this week! Measurements happen through the beginning […]