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Julie Foucher: Resilience

I shared a few videos of CrossFit Games athlete Julie Foucher’s remarkable display of resilience during the Central Regional this past weekend. For those of you who are not familiar with Julie Foucher, she is a four time Games athlete, as well as a full-time medical student. Since starting medical school Julie has become one […]

Saturday, 8/20/11

If it is to be, it is up to me. – AFL football legend Tommy Hafey who is, for the record, not 70, but actually 80 years old. [youtube=http://www.youtube.com/watch?v=M5OYIXIcbM0&feature=player_embedded] Refreshing Salads are a GREAT post workout meal: see this one! RUNNING with Liz at 10am:  Please keep in mind that Running Class, like all other classes, […]