Workout of the Day: Tuesday, 9.1.15.

Hookgrip Spartakiad Volunteers We are still looking for volunteers to help us during the weekend of October 2-4th. The Hookgrip Spartakiad is going to be the biggest and best olympic lifting meet in Philadelphia this fall. We have some amazing lifters such as American record holder CJ Cummings on the start list, as well as seminars from Renaissance […]