Only 1 session this Saturday, at 12pm.

Gymnastics is cancelled and so is the 10a and the 11a.  Greg will be taking everyone on a field trip (the workout will be outside).  We will still meet at CFCC.  Again, 12pm sharp.  Sorry for not running more sessions but believe me, this will be fun. Coach Liz will be at her CrossFit Endurance […]