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Workout of the Day: Thursday, 6.27.13

PROM is this SATURDAY from 7-11pm!  Are you planning on making dessert? I humbly request anything from here. BCCC measurements today are at the following times: 6:30-9:30am Erin 11:30 – 1:30 Greg 4:30-7:30 Erin Just a reminder from little old me, that all of you can definitely clean a LOT of things if you get your elbows under […]

barrettc&j

Workout of the Day: Thursday, 6.20.13

Don’t forget!  The Liberty Barbell Classic is this SATURDAY.  The deadline to sign up is Wednesday (sooooo… if this is posted at 530pm, you need to sign up RIGHT NOW!) – classes will be cancelled for the meet on Saturday but will definitely be back to normal on Sunday! Have you seen the details for […]

our first space

Thursday, 1/3/12

ROWING with Ave, at 7am. ONE HOUR OLY, with Sammy, at 12pm. CROGA, with Tim, at 530pm. HYBRID/ADVANCED OLY, with Jim, 530-730pm. RUNNING, with Ave, at 530pm. GYMNASTICS, with Sammy, at 730pm. ADVANCED OLY, with Jim, 730-930pm. Sign up for Sammy’s upcoming Gymnastics Seminar. Sign up for the Olympic Weightlifting Q&A this Saturday evening. January […]