Thursday, 2/7/13

For those of you who have not heard, Coach Danny’s grandmother passed away yesterday and so he will not be around to coach classes for a while while he takes time to be with his family.  Other Coaches will be covering his classes, but feel free to leave him some love at danny@crossfitcc.com – thank […]

Friday, 9/23/11

There is an Open House event at CrossFit Aspire in Cherry Hill, NJ tomorrow (Saturday) – it begins at 9am.  Go here for more information! “You have to expect things of yourself before you can do them.” – Michael Jordan Don’t forget that the first Intro to Olympic Lifting Class of the season is tomorrow […]