Monday 10/8/12 Workout of the Day

                   

Monday, 11/8/12

Coming up on THIS SATURDAY: Total fitness includes body, mind and spirit. Your thoughts can either contribute to your health, well-being and success, or contribute to your frustration, stress and dissatisfaction. Proper “thinking push-ups” can create neuro pathways that can build new thought “muscles” to bypass old and unhelpful ones. When the right thoughts are at […]