Monday, 8/1/11

I (Erin) will be away from this Thursday, 8/4 until Monday, 8/15. A LOT of great things will be happening in my absence… including but not limited to… a) Olympic Lifting for TWO STRAIGHT WEEKS starting tomorrow, Monday, 8/1/11 and coached by Jim Rutter and b) new programming being introduced.  If you have any questions […]

Saturday, 7/2/11

There are no classes today except for STRENGTH with Jay at 11am (a reserved class only – so don’t sign up unless you are one of the many). Get some rest!  Tomorrow, we “Murph”.  If you’re down the shore this weekend – try a Travel WOD and send us your pictures!