Week 1 of the BCCC – In Which We Answer ALL Your Q’s.

    Here’s what we discussed at our group Q&A this week. Have a question, problem or tip to share with the group, or just need some support from your community? Join us Tuesdays at 6:30 in the coaches’ lounge, every week during the January/February BCCC – and all of your questions shall be answered. […]

HOW CFCC EATS, the Epic Post.

Before you address the rest, if you’re interested in seeing some physical results of past challenges, check out the links below! ERIN’S PROGRESS¬† I now compete in the 58kg class for Olympic Weightlifting (when I am competing) and walk around at about 135lbs. while NOT eating bread or other gluten-containing substances except for on EXTREMELY […]