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Wednesday, 2/20/13

GYMNASTICS with Sammy, at 8am and 730pm. INTRO to OLY with Sammy at 12pm, 430pm, 530pm, and 630pm. CROGA, with Tim, at 530pm. SHOULDER LOVE, with Erin, at 530pm. STRONGMAN, with Tim, at 630pm. SQUATTING ONLY, with Tim, at 730pm. Below: did you know that yesterday Laura (left) got her first deadhang pull-up during the […]