rrun2013

Workout of the Day: Saturday, 12.6.14

THIS IS IT! THE RITTENHOUSE RUN IS HERE! Join us at 10am AT THE GYM tomorrow (Saturday) A.M. for a workout you can bring your friends to followed by a brunch that shall be the brunch to end all brunches. We’re providing it! Here’s what the WOD will be!  If this is confusing to you […]

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Workout of the Day: Sunday, 7.13.14

Sign ups are available for the LAST FULL WEEK OF FMS SCREENS! Have you been putting it off? No more! Stop by the front desk and snag a spot soon. For those of you who have already completed your screens and want to know how you can improve, make sure you checkout the posters in […]